This series teaches the stages of labor, slow breathing techniques, comfort measures, positions for coping with labor and developing confidence in your body's ability to birth.  Sessions include a five week Wednesday series and a two-day condensed weekend series.  Fee: $80 per series.

This class will be offered in Classrooms A-D, located on the lower level

Wednesday sessions are from 7:00 p.m. - 9:00 p.m.

Saturday and Sunday sessions are from 1:00 p.m. - 5:15 p.m.